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MOTUS SPORTS MASSAGE / PERFORMANCE
Specialising in rehabilitation and athletic development
MASSAGE
GENERAL SPORTS MASSAGE
CUPPING THERAPY
SOFT TISSUE RELEASE & MUSCLE ENERGY TECHNIQUES
TRIGGER POINTS/NEUROMUSCULAR TECHNIQUES
PERFORMANCE
Strength and Conditioning
SPECIALISED GYM PROGRAMMES & ONE TO ONE TRAINING
FITNESS TESTING DAYS
GROUP STRENGTH AND CONDITIONING SESSIONS
GENERAL HEALTH AND FITNESS ADVICE
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